The smile is one of the first features that people notice when they meet you, making it important to enhance the quality and condition of your teeth. Whitening your teeth will not only shed years off of your face but can allow you to have a more attractive appearance. When you want to maintain white teeth and prevent discoloration, there are a few important steps to take.
1. Avoid Certain Foods
One of the most effective ways to brighten your smile and prevent yellow stains is to avoid consuming certain foods. Marinara sauce, soy sauce, dark soda, and coffee can all have a large impact on the teeth when they’re consumed frequently. Consume dark beverages in moderation or use a straw to prevent the liquid from having direct contact with the teeth.
2. Avoid Smoking
Smoking is one of the main causes of yellow teeth due to brown stains that develop from the tobacco. The stains penetrate the grooves of the enamel and can be difficult to remove with brushing, which can become worse the longer that you smoke.
3. Use Tooth Whitening Kits
You can whiten teeth at home with kits that contain carbamide peroxide, which is known to remove both deep and surface stains that have developed. Teeth whitening kits often include gels and a tray that mold to the teeth and restore them to their natural color by bleaching them.
4. Brush with Baking Soda
Those who want to whiten teeth at home can also brush with a mixture of baking soda, lemon juice, and water to create a thick paste that can be used every few days. Leave the paste on for one minute before rinsing to allow the ingredient to remove stains that have built up on the teeth.
5. Schedule a Teeth Whitening Appointment
You can contact a North Raleigh cosmetic dentist to schedule a teeth whitening appointment, which can offer immediate results and works to remove stains instantly. The services from our North Raleigh cosmetic dentist often last for six months to a year and can allow your teeth to remain white with a minimal amount of upkeep required.
Call our North Raleigh dentist office today to schedule an appointment and improve your smile.