How Wake Forest Sleep Dentists Help You Recover Job Performance

How Wake Forest Sleep Dentists Help You Recover Job Performance

Quality sleep is necessary for you to look and perform your best. However, there are some medical conditions that can reduce the overall quality of your rest. Sleep apnea is such a condition. If you suffer from this sleep disorder, you know how exhausting it can be. The good news is that treatments in sleep dentistry can help you recover from sleep apnea and improve your job performance.

How Do I Know If I Have Sleep Apnea?

There are certain symptoms that point to sleep apnea. The following are some of the most common symptoms associated with this sleep disorder:

  • Loud snoring
  • Gasping for air at night
  • Difficulty sleeping
  • Waking up with a dry mouth
  • Feeling of choking at night
  • Irritability
  • Depression
  • Problems concentrating on tasks at work or home

What Causes This Sleep Disorder?

While doctors do not know the exact reason some people develop sleep disorders, there are some things that may cause them to occur. Some of these include:

  • Large tonsils
  • Sinus problems
  • Allergies
  • Smoking
  • Being overweight
  • Being over the age of 40
  • Using alcohol
  • Nasal congestion
  • Family history

How Does Sleep Apnea Affect My Performance?

If you suffer from sleep apnea, you are waking up many times each night. This interferes with the quality of your sleep and makes you less sharp during the day. Many people who suffer from sleep apnea also exhibit symptoms of ADHD and depression. Having this condition also places you at an increased risk of heart attack, stroke, acid reflux, diabetes and erectile dysfunction.

How Can A Sleep Dental Center Help Me?

Sleep dentistry have treatments that can help you recover from sleep apnea. Some treatments may include wearing an appliance in your mouth at night or surgical options that may help reduce your symptoms. If this condition is causing your work performance to suffer, it may be time to consult a sleep dental center for a consultation and treatment recommendation. These professionals have experience in dealing with this sleep disorder and can get you on the road to living a more restful life.